In October of 2007 I decided to lose weight and before long I had lost 65 lbs. About this time last year I hit a wall and just couldn't lose any more weight. I struggled through the holidays gaining about 8 pounds.
I joined a gym, got back on track and started attending group classes with a trainer. Then, Wayne was diagnosed with Kidney Cancer, had surgery and I started taking care of him and stopped taking care of myself. Moving and renovating didn't help either.
I could make excuses (maybe I just did) but the truth is I lost focus. Well internet, doing that resulted in gaining about 20 more pounds. I let everyone and everything take priority over myself. That ended last week. That's right, I allowed myself to gain some of the weight that I worked so hard to lose.
Instead of dwelling on that. I am not going to feel guilty. I am not going to beat myself up. I am going to move forward from today and get back on track.
I've decided to start posting my progress with Wednesday Weigh-Ins starting tomorrow.
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